Thursday, October 2, 2008

My first 10K run!

After coming home from work i got on the treadmill and knocked out my first 10K run ever!  Treadmill definitely not the same as concrete/asphalt (although I ran at 1% incline to compensate), but I'm just glad i could do it.  Time was 52:39, which I guess is about average.  Now to try and build on this :)